Vicarious Happiness from Royal Wedding May Not Be So Bad

Who wouldn't want to be Mr. and Mrs. Plate and Mug?
From The Telegraph.

In recent weeks I've had the curious problem of not being able to find enough news to cover. All the news is old news! Apparently broadcast media in general is going through a similar dry spell, so they have turned themselves over to 24/7 coverage of a wedding between a figurehead monarch and a fashion photographer. This may have some unintended positive consequences, however, as The Boston Globe reports.

Boston College psychologist Joseph Tecce says that people watching the happiness of others often feel happiness themselves. He explains, "There's a Freudian theory called identification that says whenever we identify with someone of a higher social standing than we are, we feel good about it." This identification often relieves the stresses of everyday life.

On the other hand, Ronald Siegel of Harvard Medical School warns us that too much identification may be a bad thing. "If you think the only people who matter are those who are famous," he says, "then the wedding may remind you of how much you don't matter, and that will get you down." You should also be careful about dwelling on all the divorces the royals have gone through over the years, especially if you have had a bitter marriage yourself.

But all in all, it may not be so bad if you mark your calendars for a wedding between two people you've never met. Tomorrow, April 29, Prince William weds Kate Middleton! Be there or be slightly less able to enjoy vicarious thrills!

Botox May Keep You From Reading Other People's Emotions

Gah, needle to the face! From Beauty Resurgence.

You may know that Botox makes smiling difficult, but WebMD reports that it also dampens one's ability to read the emotions of others. Researchers in Los Angeles took 31 women who had received either Botox or Restylane--a treatment similar to Botox, but without the muscle paralyzing effects. Researchers also looked at 56 women and 39 men who used a cream that augmented signals from facial muscles. All participants were then asked to look at faces on a computer screen and identify the displayed emotion. Researchers found that the women who used Botox were less likely to name the correct emotion than their Restylane counterparts, but people who used the facial cream were best of all.

David R. Neal of the University of California, one of the authors of the study, says, "If you have a poker face because your facial muscles are paralyzed, you can’t read others emotions as well." This happens because our faces subtly mimic the emotions we see in others, giving the brain multiple ways to process emotional information. But since Botox paralyzes facial muscles, that avenue is closed to users.

Dr. Neal points out, however, that this deadening effect is subtle, and probably only affects heavy Botoxers. "People are not becoming automatons," he says. "It’s just a matter of weighing whether the aesthetic and self-esteem boost outweighs any subtle impact on your ability to perceive others emotions."

Gallup Releases Latest National Wellbeing Poll Results

Gallup's deserted front desk. Apparently everyone
was out doing surveys. From The Woodlands Texas.

The Atlantic reports that Gallup, one of the world's leading statistical organizations, has released its 2010 list of countries ranked by wellbeing. Here are the top five, along with how many of its citizens are "thriving" by their own admission:

1. Denmark:  72% thriving
2. Sweden:  69% thriving
3. Canada:  69% thriving
4. Australia:  65% thriving
5. Finland:  64% thriving

Some other interesting factoids:  the U.S. ranks 12th with 59%, which is between Panama and Austria. Also, the United Kingdom ranks 17th with 54%, which is just ahead of Qatar, but just below the United Arab Emirates. It'll be interesting to see if the U.K.'s rank improves once its Gross National Happiness measures kick into gear. As far as I know, none of the countries in the top five has official measures like that (except possibly Canada in the future).

Like the gap between the rich and the poor, there is also a huge gap in wellbeing. In 19 countries, the majority of citizens consider themselves to be thriving, yet in a whopping 67 countries, that percentage falls below 25. Russia is one of these, with 24% of its population thriving. So is China with 12%, which is even lower than Iraq, Libya, and Tunisia. The Chinese government apparently has a long way to go if they're serious about focusing on happiness (which they probably aren't).

The African nation of Chad comes in at the bottom of the list with only 1% of its population thriving. Of course, there may be worse countries out there, but those aren't even well enough to report statistics.

The Happiest Places Also Have The Highest Suicide Rates

By Vincent Van Gogh. From 0rchid Thief.

Some troubling news today, as Eurasia Review reports on new research that compares the happiness, both of cities and of countries, to suicide rates. It's all part of a research paper entitled "Dark Contrasts: The Paradox of High Rates of Suicide in Happy Places" from University of Warwick, Hamilton College in New York and the Federal Reserve Bank of San Francisco.

Researchers have previously suspected a link between national happiness data and suicide rates when it comes to Denmark, but this new study shows a similar link in Canada, the United States, Iceland, Ireland, and Switzerland. Since different cultures have different standards on reporting suicide rates, so the paper also goes into detail on happiness and suicide rates within a single geographic region--namely the United States.

Using a happiness sample of 1.3 million Americans and data on 1 million "suicide decisions," the researchers found happy states are also high in number of suicides. For instance, Utah was ranked first in life satisfaction, but showed the 9th highest suicide rate, while New York was ranked 45th in life satisfaction, yet had the lowest suicide rate in the country. Hawaii, sometimes considered the happiest state, was second on their life satisfaction list, yet had the fifth highest suicide rate.

The researchers theorize that this link happens because humans always compare themselves to those around them. In other words, living in a happy place could make unhappy people even MORE unhappy because they feel disconnected from the happy people around them. As Professor Andrew Oswald of the University of Warwick says, “Those dark contrasts may in turn increase the risk of suicide. If humans are subject to mood swings, the lows of life may thus be most tolerable in an environment in which other humans are unhappy.”

Happiness Apparently Makes You Eat Candy

From A Basket Case.

The Times of India reports that happy people tend to eat candy, while "hopeful" people eat fruit and vegetables. This comes from a series of studies by Karen Page Winterich of Pennsylvania State University and Kelly L. Haws of Texas A&M University. They got their results by having participants either thinking about the past, present, or future, then seeing whether they picked candy or fruit.

In the first study, hopeful participants ate less M&Ms than those thinking of present happiness. In the second, participants thinking of the past ate even more unhealthy snacks. In the third study, participants thought of positive emotions in the past and the future. The "future" people chose healthier food.

The study authors conclude, "So the next time you're feeling well, don't focus too much on all the good things in the past. Instead, keep that positive glow and focus on your future, especially all the good things you imagine to come. Your waistline will thank you!"

Overall, this sounds like a rather unconventional series of studies with a lot going on. The article doesn't go into much detail, but it sounds like different snacks were used in each study (M&Ms in one, unspecified candy bars in another, etc.), which could make the conclusions suspicious because of all the variables. I also hope the authors kept strict definitions of "hope," "pride," and "happiness," as these are somewhat airy concepts that participants could have defined however they wanted.

Apparently Working Long Hours Makes Americans Happier?

From Static.

Yeah, this one's just crazy enough that it might be true. The Daily Mail reports that Americans who work long hours are happier than those who don't, while in Europe, that trend is reversed. This information comes from a study at the University of Texas at Dallas. The study's authors could not conclude whether work actually CAUSES happiness in America, but they speculate that the results have more to do with worker expectations and the pursuit of income than with their actions.

American and European survey respondents were asked to rate themselves as "Very Happy," "Pretty Happy," or "Not too Happy." Results showed that "Very Happy" Europeans dropped from around 28% to 23% as work hours increased from under 17 a week to more than 60. American happiness, on the other hand, stayed the same as work hours increased, while their sense of "bliss" increased. This holds true despite other factors, such as age, marital status, and income.

Economics professor Richard Easterlin, who was not involved in the study, but comments on it anyway, theorizes that Americans believe more in the rewards of hard work. "It's not really that hard work brings more success in the U.S. than in Europe; it's what people believe in," he says.

You can read the actual study in the April issue of the Journal of Happiness Studies.

The Dalai Lama Visits Ireland to Promote Action for Happiness

From NewsWhip.

Today NewsWhip reports on the Dalai Lama's trip to Ireland. He is visiting the economically depressed country to promote Action for Happiness, a British nonprofit organization that encourages people to value their emotional wellbeing over material consumption.

The Dalai Lama discussed wealth with a Kildare church, saying "The ultimate source of happiness, peace of mind, cannot be produced by money. Billionaires, they are, I notice, very unhappy people. Very powerful; but deep inside, too much anxiety, too much stress."

Even though His Holiness wakes up at 3:30 a.m. every day, he always gets eight or nine hours of sleep, which he attributes to the peace of mind afforded by meditation. He has previously written about happiness in his excellent book The Art of Happiness (which celebrated its tenth anniversary a few years ago), a fact which puts Action for Happiness right in his wheelhouse.

(Read more about what Action for Happiness is doing by clicking my Action for Happiness tag.)